All foods
Still fruit drink (fruit >= 50%)
Every value below adapts to the amount you pick.
Calories
45kcal
Protein
0.2g
Carbohydrates
10.9g
Fat
0g
Nutritional value
| Calories | 45 kcal |
| Protein | 0.2 g |
| Carbohydrates | 10.9 g |
| of which sugars | 10.3 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Fibre | 0.71 g |
| Water | 0 g |
| Salt | 0.008 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 2%Carbohydrates 98%Fat 0%
How to burn 45 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
๐ฃ
1,050
steps
๐ถ
10 min
Walking
๐
5 min
Jogging
๐ด
6 min
Cycling
๐
6 min
Swimming
Minerals ยท Vitamins
Minerals
| Calcium | not determined |
| Iron | not determined |
| Magnesium | not determined |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 16 mg |
| Vitamin B1 | 0.17 mg |
| Vitamin B2 | 0.21 mg |
| Vitamin B3 | 2.4 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Still fruit drink (fruit >= 50%) | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Still fruit drink (fruit >= 50%), ambient section, vitamin-fortified | 45 | 0.2 | 10.9 | 0 |
| Still fruit drink (fruit >= 50%), ambient section | 42 | 0.2 | 10 | 0.1 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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