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Strawberry-flavoured milk drink

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Calories
59kcal
Protein
2.5g
Carbohydrates
10.7g
Fat
0.7g

Nutritional value

Calories59 kcal
Protein2.5 g
Carbohydrates10.7 g
of which sugars10.4 g
Fat0.7 g
of which saturated0.5 g
Fibre0.033 g
Water86.9 g
Salt0.1 g
Cholesterol2.7 mg

Calorie breakdown

Protein 17%Carbohydrates 72%Fat 11%

How to burn 59 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,376
steps
🚶
14 min
Walking
🏃
7 min
Jogging
🚴
8 min
Cycling
🏊
8 min
Swimming

Minerals · Vitamins

Minerals

Calcium102 mg
Iron1 mg
Magnesium9.3 mg
Phosphorus72 mg
Potassium125 mg
Selenium1.9 µg
Zinc0.4 mg

Vitamins

Vitamin A3.08 µg
Vitamin D0.75 µg
Vitamin E0.1 mg
Vitamin K1not determined
Vitamin C0.96 mg
Vitamin B10.04 mg
Vitamin B20.16 mg
Vitamin B30.16 mg
Vitamin B60.05 mg
Vitamin B95 µg
Vitamin B120.25 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.021 g
Omega-3 ALAnot determined
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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