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Stuffed salmon
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Calories
227kcal
Protein
18.8g
Carbohydrates
0.4g
Fat
16.2g
Nutritional value
| Calories | 227 kcal |
| Protein | 18.8 g |
| Carbohydrates | 0.4 g |
| of which sugars | 0.4 g |
| Fat | 16.2 g |
| of which saturated | 3.8 g |
| Fibre | 2.4 g |
| Water | 0 g |
| Salt | 0.65 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 34%Carbohydrates 1%Fat 65%
How to burn 227 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
5,294
steps
🚶
53 min
Walking
🏃
26 min
Jogging
🚴
31 min
Cycling
🏊
31 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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