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Tuna pizza
Every value below adapts to the amount you pick.
Calories
235kcal
Protein
10.2g
Carbohydrates
23.7g
Fat
10.6g
Nutritional value
| Calories | 235 kcal |
| Protein | 10.2 g |
| Carbohydrates | 23.7 g |
| of which sugars | 3.57 g |
| Fat | 10.6 g |
| of which saturated | 2.88 g |
| Fibre | 2.15 g |
| Water | 0 g |
| Salt | 1.16 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 18%Carbohydrates 41%Fat 41%
How to burn 235 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
5,481
steps
🚶
55 min
Walking
🏃
27 min
Jogging
🚴
32 min
Cycling
🏊
32 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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