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Tuna pizza

Starters and prepared dishes

Every value below adapts to the amount you pick.

Calories
235kcal
Protein
10.2g
Carbohydrates
23.7g
Fat
10.6g

Nutritional value

Calories235 kcal
Protein10.2 g
Carbohydrates23.7 g
of which sugars3.57 g
Fat10.6 g
of which saturated2.88 g
Fibre2.15 g
Water0 g
Salt1.16 g
Cholesterol0 mg

Calorie breakdown

Protein 18%Carbohydrates 41%Fat 41%

How to burn 235 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
5,481
steps
🚶
55 min
Walking
🏃
27 min
Jogging
🚴
32 min
Cycling
🏊
32 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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