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Vegetable juice
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Calories
24kcal
Protein
0.7g
Carbohydrates
4.7g
Fat
0.1g
Nutritional value
| Calories | 24 kcal |
| Protein | 0.7 g |
| Carbohydrates | 4.7 g |
| of which sugars | 4.48 g |
| Fat | 0.1 g |
| of which saturated | 0.036 g |
| Fibre | 0.37 g |
| Water | 92.2 g |
| Salt | 0.33 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 13%Carbohydrates 82%Fat 5%
How to burn 24 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
560
steps
🚶
6 min
Walking
🏃
3 min
Jogging
🚴
3 min
Cycling
🏊
3 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 8.94 mg |
| Iron | 0.44 mg |
| Magnesium | 11.6 mg |
| Phosphorus | 23.1 mg |
| Potassium | 258 mg |
| Selenium | 0.71 µg |
| Zinc | 0.13 mg |
Vitamins
| Vitamin A | 403 µg |
| Vitamin D | not determined |
| Vitamin E | 0.85 mg |
| Vitamin K1 | 10.4 µg |
| Vitamin C | 17 mg |
| Vitamin B1 | 0.067 mg |
| Vitamin B2 | 0.042 mg |
| Vitamin B3 | 0.53 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 | 7.94 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.041 g |
| Omega-3 ALA | 0.005 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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