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Water and fruit kefir

Water and drinks

Every value below adapts to the amount you pick.

Calories
4kcal
Protein
0.1g
Carbohydrates
0.9g
Fat
0.5g

Nutritional value

Calories4 kcal
Protein0.1 g
Carbohydrates0.9 g
of which sugars0.4 g
Fat0.5 g
of which saturated0.5 g
Fibre0 g
Water0 g
Salt0.1 g
Cholesterol0 mg

Calorie breakdown

Protein 5%Carbohydrates 42%Fat 53%

How to burn 4 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
93
steps
🚶
1 min
Walking
🏃
0 min
Jogging
🚴
1 min
Cycling
🏊
1 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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