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Water and fruit kefir
Every value below adapts to the amount you pick.
Calories
4kcal
Protein
0.1g
Carbohydrates
0.9g
Fat
0.5g
Nutritional value
| Calories | 4 kcal |
| Protein | 0.1 g |
| Carbohydrates | 0.9 g |
| of which sugars | 0.4 g |
| Fat | 0.5 g |
| of which saturated | 0.5 g |
| Fibre | 0 g |
| Water | 0 g |
| Salt | 0.1 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 5%Carbohydrates 42%Fat 53%
How to burn 4 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
93
steps
🚶
1 min
Walking
🏃
0 min
Jogging
🚴
1 min
Cycling
🏊
1 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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