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Water ice (ice lolly)
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Calories
84kcal
Protein
0.2g
Carbohydrates
20.5g
Fat
0.2g
Nutritional value
| Calories | 84 kcal |
| Protein | 0.2 g |
| Carbohydrates | 20.5 g |
| of which sugars | 19.4 g |
| Fat | 0.2 g |
| of which saturated | 0.1 g |
| Fibre | 0.26 g |
| Water | 81.8 g |
| Salt | 0.02 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 1%Carbohydrates 97%Fat 2%
How to burn 84 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,959
steps
🚶
20 min
Walking
🏃
10 min
Jogging
🚴
11 min
Cycling
🏊
11 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 5.8 mg |
| Iron | 0.01 mg |
| Magnesium | 1.4 mg |
| Phosphorus | 1.9 mg |
| Potassium | 13 mg |
| Selenium | 20 µg |
| Zinc | 0.05 mg |
Vitamins
| Vitamin A | 45.2 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | 0.8 µg |
| Vitamin C | 2.35 mg |
| Vitamin B1 | 0.016 mg |
| Vitamin B2 | 0.01 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 | 5 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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