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White beans in tomato sauce
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Calories
81kcal
Protein
4.8g
Carbohydrates
11.7g
Fat
0.5g
Nutritional value
| Calories | 81 kcal |
| Protein | 4.8 g |
| Carbohydrates | 11.7 g |
| of which sugars | 3 g |
| Fat | 0.5 g |
| of which saturated | 0.16 g |
| Fibre | 5 g |
| Water | 74.7 g |
| Salt | 0.87 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 27%Carbohydrates 66%Fat 6%
How to burn 81 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,889
steps
🚶
19 min
Walking
🏃
9 min
Jogging
🚴
11 min
Cycling
🏊
11 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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