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White fish
Every value below adapts to the amount you pick.
Calories
80kcal
Protein
11.5g
Carbohydrates
2.2g
Fat
2.8g
Nutritional value
| Calories | 80 kcal |
| Protein | 11.5 g |
| Carbohydrates | 2.2 g |
| of which sugars | 0 g |
| Fat | 2.8 g |
| of which saturated | 0 g |
| Fibre | 0 g |
| Water | 0 g |
| Salt | 0 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 57%Carbohydrates 11%Fat 32%
How to burn 80 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,866
steps
🚶
19 min
Walking
🏃
9 min
Jogging
🚴
11 min
Cycling
🏊
11 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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