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White fish with tarragon
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Calories
77kcal
Protein
8.8g
Carbohydrates
4.2g
Fat
2.8g
Nutritional value
| Calories | 77 kcal |
| Protein | 8.8 g |
| Carbohydrates | 4.2 g |
| of which sugars | 0 g |
| Fat | 2.8 g |
| of which saturated | 0 g |
| Fibre | 0 g |
| Water | 0 g |
| Salt | 0 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 46%Carbohydrates 22%Fat 33%
How to burn 77 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,796
steps
🚶
18 min
Walking
🏃
9 min
Jogging
🚴
10 min
Cycling
🏊
10 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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