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Yogurt cake
Every value below adapts to the amount you pick.
Calories
409kcal
Protein
5.9g
Carbohydrates
52g
Fat
19.1g
Nutritional value
| Calories | 409 kcal |
| Protein | 5.9 g |
| Carbohydrates | 52 g |
| of which sugars | 27.7 g |
| Fat | 19.1 g |
| of which saturated | 2.23 g |
| Fibre | 2.7 g |
| Water | 0 g |
| Salt | 0.89 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 52%Fat 43%
How to burn 409 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,539
steps
🚶
95 min
Walking
🏃
48 min
Jogging
🚴
56 min
Cycling
🏊
56 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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