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Algerian sauce
Every value below adapts to the amount you pick.
Calories
486kcal
Protein
1.8g
Carbohydrates
14g
Fat
46.8g
Nutritional value
| Calories | 486 kcal |
| Protein | 1.8 g |
| Carbohydrates | 14 g |
| of which sugars | 10.6 g |
| Fat | 46.8 g |
| of which saturated | 3.77 g |
| Fibre | 0.9 g |
| Water | 0 g |
| Salt | 1.73 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 1%Carbohydrates 12%Fat 87%
How to burn 486 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
11,335
steps
🚶
113 min
Walking
🏃
57 min
Jogging
🚴
66 min
Cycling
🏊
66 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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