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Appetizer biscuit
Every value below adapts to the amount you pick.
Calories
647kcal
Protein
9.8g
Carbohydrates
28.2g
Fat
54.7g
Nutritional value
| Calories | 647 kcal |
| Protein | 9.8 g |
| Carbohydrates | 28.2 g |
| of which sugars | 5.54 g |
| Fat | 54.7 g |
| of which saturated | 41.9 g |
| Fibre | 1.44 g |
| Water | 0 g |
| Salt | 1.49 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 18%Fat 76%
How to burn 647 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
15,090
steps
🚶
151 min
Walking
🏃
75 min
Jogging
🚴
88 min
Cycling
🏊
88 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Appetizer biscuit | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Appetizer biscuit, mini cream puff, prepackaged | 647 | 9.8 | 28.2 | 54.7 |
| Appetizer biscuit, filled crepe dentelle, pre-packaged | 555 | 9.3 | 48.8 | 35.6 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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