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Bacon lardon

Meat, eggs and fish

Every value below adapts to the amount you pick.

Calories
246kcal
Protein
17.9g
Carbohydrates
0.8g
Fat
19g

Nutritional value

Calories246 kcal
Protein17.9 g
Carbohydrates0.8 g
of which sugars0.59 g
Fat19 g
of which saturated7.28 g
Fibre0.13 g
Water0 g
Salt1.89 g
Cholesterol0 mg

Calorie breakdown

Protein 29%Carbohydrates 1%Fat 70%

How to burn 246 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
5,738
steps
🚶
57 min
Walking
🏃
29 min
Jogging
🚴
33 min
Cycling
🏊
33 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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