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Bacon lardon
Every value below adapts to the amount you pick.
Calories
246kcal
Protein
17.9g
Carbohydrates
0.8g
Fat
19g
Nutritional value
| Calories | 246 kcal |
| Protein | 17.9 g |
| Carbohydrates | 0.8 g |
| of which sugars | 0.59 g |
| Fat | 19 g |
| of which saturated | 7.28 g |
| Fibre | 0.13 g |
| Water | 0 g |
| Salt | 1.89 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 29%Carbohydrates 1%Fat 70%
How to burn 246 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
5,738
steps
🚶
57 min
Walking
🏃
29 min
Jogging
🚴
33 min
Cycling
🏊
33 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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