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Blended oil (oil mix)
Every value below adapts to the amount you pick.
Calories
897kcal
Protein
0g
Carbohydrates
0.5g
Fat
99.5g
Nutritional value
| Calories | 897 kcal |
| Protein | 0 g |
| Carbohydrates | 0.5 g |
| of which sugars | 0 g |
| Fat | 99.5 g |
| of which saturated | 10.3 g |
| Fibre | 0 g |
| Water | 0 g |
| Salt | 0.006 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 0%Fat 100%
How to burn 897 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
20,921
steps
🚶
209 min
Walking
🏃
105 min
Jogging
🚴
122 min
Cycling
🏊
122 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 2.57 mg |
| Iron | 0.013 mg |
| Magnesium | 0.58 mg |
| Phosphorus | not determined |
| Potassium | 0.81 mg |
| Selenium | 10 µg |
| Zinc | 0.03 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 44.4 g |
| Omega-3 ALA | 1.25 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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