All foods
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Fats and oils
55 foods
Butter×2Butter×2Butter×2Butter×2Butter or similarButter or similarButterGoose fatDuck fatTurkey fatChicken fatBlended oilBlended oil (oil mix)Almond oilPeanut oilArgan oilAvocado oilExtra virgin olive oilButter oil or concentrated butter (ghee)Camelina oilHemp oilRapeseed (canola) oilCottonseed oilCod liver oilWheat germ oilHerring oilLinseed (flaxseed) oilCorn oilHazelnut oilWalnut oilApricot kernel oilPalm oilPoppyseed oilGrapeseed oilSardine oilSalmon oilSesame oilSoybean oilRice bran oilSunflower oilCocoa oil or butterShea oil or butterCoconut oil or fat×2Coconut oil or fat (copra)Palm kernel oil or fatFrying oilVegetable oil (average)Pork back fatDairy fat spread 15-25% fatSolid vegetable fat (margarine type) for frying or frying fatSpreadable fat×3Spreadable fat <= 41% fat×5Spreadable fat > 41% and <= 62% fat×5Spreadable fat > 62% fat×3Lard