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Brown shrimp
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Calories
89kcal
Protein
19.4g
Carbohydrates
0.5g
Fat
1.1g
Nutritional value
| Calories | 89 kcal |
| Protein | 19.4 g |
| Carbohydrates | 0.5 g |
| of which sugars | 0 g |
| Fat | 1.1 g |
| of which saturated | 0.31 g |
| Fibre | 0 g |
| Water | 74.7 g |
| Salt | 1.47 g |
| Cholesterol | 164 mg |
Calorie breakdown
Protein 87%Carbohydrates 2%Fat 11%
How to burn 89 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,076
steps
🚶
21 min
Walking
🏃
10 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 1000 mg |
| Iron | 0.79 mg |
| Magnesium | 53 mg |
| Phosphorus | 280 mg |
| Potassium | 97 mg |
| Selenium | 40 µg |
| Zinc | 2.4 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 0.25 µg |
| Vitamin E | 4.32 mg |
| Vitamin K1 | 0.8 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.015 mg |
| Vitamin B2 | 0.28 mg |
| Vitamin B3 | 0.49 mg |
| Vitamin B6 | 0.094 mg |
| Vitamin B9 | 33.5 µg |
| Vitamin B12 | 12.6 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.49 g |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0.24 g |
| Omega-3 DHA | 0.17 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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