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Burger sauce
Every value below adapts to the amount you pick.
Calories
427kcal
Protein
1.3g
Carbohydrates
13.2g
Fat
40.4g
Nutritional value
| Calories | 427 kcal |
| Protein | 1.3 g |
| Carbohydrates | 13.2 g |
| of which sugars | 10.3 g |
| Fat | 40.4 g |
| of which saturated | 3.31 g |
| Fibre | 0.58 g |
| Water | 0 g |
| Salt | 2.04 g |
| Cholesterol | 20.5 mg |
Calorie breakdown
Protein 1%Carbohydrates 13%Fat 86%
How to burn 427 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,959
steps
🚶
100 min
Walking
🏃
50 min
Jogging
🚴
58 min
Cycling
🏊
58 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 19 mg |
| Iron | not determined |
| Magnesium | not determined |
| Phosphorus | 30 mg |
| Potassium | 29.6 mg |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.021 mg |
| Vitamin B2 | 0.13 mg |
| Vitamin B3 | not determined |
| Vitamin B6 | 0.053 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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