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Butter
Every value below adapts to the amount you pick.
Calories
732kcal
Protein
0.5g
Carbohydrates
0.7g
Fat
80.8g
Nutritional value
| Calories | 732 kcal |
| Protein | 0.5 g |
| Carbohydrates | 0.7 g |
| of which sugars | 0 g |
| Fat | 80.8 g |
| of which saturated | 52.9 g |
| Fibre | 0 g |
| Water | 15.7 g |
| Salt | 2.52 g |
| Cholesterol | 245 mg |
Calorie breakdown
Protein 0%Carbohydrates 0%Fat 99%
How to burn 732 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
17,073
steps
🚶
171 min
Walking
🏃
85 min
Jogging
🚴
100 min
Cycling
🏊
100 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 24 mg |
| Iron | 0.23 mg |
| Magnesium | 7.4 mg |
| Phosphorus | 24 mg |
| Potassium | 35 mg |
| Selenium | 20 µg |
| Zinc | 0.17 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 0.25 µg |
| Vitamin E | 1.77 mg |
| Vitamin K1 | 6.11 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.015 mg |
| Vitamin B2 | 0.01 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 | 5 µg |
| Vitamin B12 | 0.076 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 1.91 g |
| Omega-3 ALA | 0.4 g |
| Omega-3 EPA | 0.04 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Butter | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Butter, 80% fat, salted | 732 | 0.5 | 0.7 | 80.8 |
| Butter, 80% fat, semi-salted | 725 | 0.8 | 0.5 | 80 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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