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Butter
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Calories
712kcal
Protein
0.8g
Carbohydrates
0.5g
Fat
78.6g
Nutritional value
| Calories | 712 kcal |
| Protein | 0.8 g |
| Carbohydrates | 0.5 g |
| of which sugars | 0.51 g |
| Fat | 78.6 g |
| of which saturated | 55.3 g |
| Fibre | 0 g |
| Water | 17.1 g |
| Salt | 1.85 g |
| Cholesterol | 216 mg |
Calorie breakdown
Protein 0%Carbohydrates 0%Fat 99%
How to burn 712 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
16,606
steps
🚶
166 min
Walking
🏃
83 min
Jogging
🚴
97 min
Cycling
🏊
97 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 19.6 mg |
| Iron | 0.19 mg |
| Magnesium | 4.97 mg |
| Phosphorus | 24.3 mg |
| Potassium | 41.1 mg |
| Selenium | 10 µg |
| Zinc | 0.064 mg |
Vitamins
| Vitamin A | 736 µg |
| Vitamin D | 1.11 µg |
| Vitamin E | 2.08 mg |
| Vitamin K1 | 6.87 µg |
| Vitamin C | not determined |
| Vitamin B1 | 0.008 mg |
| Vitamin B2 | 0.035 mg |
| Vitamin B3 | 0.058 mg |
| Vitamin B6 | 0.003 mg |
| Vitamin B9 | 2.88 µg |
| Vitamin B12 | 0.17 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 2.49 g |
| Omega-3 ALA | 0.45 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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