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Butter or similar
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Calories
731kcal
Protein
0.6g
Carbohydrates
0.9g
Fat
80.5g
Nutritional value
| Calories | 731 kcal |
| Protein | 0.6 g |
| Carbohydrates | 0.9 g |
| of which sugars | 0.73 g |
| Fat | 80.5 g |
| of which saturated | 58 g |
| Fibre | 0.06 g |
| Water | 17.7 g |
| Salt | 0.056 g |
| Cholesterol | 227 mg |
Calorie breakdown
Protein 0%Carbohydrates 0%Fat 99%
How to burn 731 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
17,050
steps
🚶
170 min
Walking
🏃
85 min
Jogging
🚴
99 min
Cycling
🏊
99 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 19.8 mg |
| Iron | 0.25 mg |
| Magnesium | 2.61 mg |
| Phosphorus | 23.6 mg |
| Potassium | 36.2 mg |
| Selenium | 1.25 µg |
| Zinc | 0.49 mg |
Vitamins
| Vitamin A | 915 µg |
| Vitamin D | 0.5 µg |
| Vitamin E | 2.03 mg |
| Vitamin K1 | 5.7 µg |
| Vitamin C | 0.037 mg |
| Vitamin B1 | 0.021 mg |
| Vitamin B2 | 0.029 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | 0.1 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 1.77 g |
| Omega-3 ALA | 0.34 g |
| Omega-3 EPA | 0.021 g |
| Omega-3 DHA | 0.041 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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