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Capers
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Calories
0kcal
Protein
2.2g
Carbohydrates
3.5g
Fat
0.9g
Nutritional value
| Calories | 0 kcal |
| Protein | 2.2 g |
| Carbohydrates | 3.5 g |
| of which sugars | 0.41 g |
| Fat | 0.9 g |
| of which saturated | 0.23 g |
| Fibre | 3.6 g |
| Water | 83.9 g |
| Salt | 4.06 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 29%Carbohydrates 46%Fat 25%
How to burn 0 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
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0
steps
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Jogging
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Cycling
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Swimming
Minerals · Vitamins
Minerals
| Calcium | 40 mg |
| Iron | 1.67 mg |
| Magnesium | 33 mg |
| Phosphorus | 10 mg |
| Potassium | 40 mg |
| Selenium | not determined |
| Zinc | 0.32 mg |
Vitamins
| Vitamin A | 6.92 µg |
| Vitamin D | not determined |
| Vitamin E | 0.88 mg |
| Vitamin K1 | 24.6 µg |
| Vitamin C | 4.3 mg |
| Vitamin B1 | 0.018 mg |
| Vitamin B2 | 0.14 mg |
| Vitamin B3 | 0.65 mg |
| Vitamin B6 | 0.023 mg |
| Vitamin B9 | 23 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.3 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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