All foods
Carbonara sauce
Every value below adapts to the amount you pick.
Calories
160kcal
Protein
5.2g
Carbohydrates
4.7g
Fat
12.8g
Nutritional value
| Calories | 160 kcal |
| Protein | 5.2 g |
| Carbohydrates | 4.7 g |
| of which sugars | 1 g |
| Fat | 12.8 g |
| of which saturated | 8.25 g |
| Fibre | 2.65 g |
| Water | 0 g |
| Salt | 1.49 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 13%Carbohydrates 12%Fat 74%
How to burn 160 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,732
steps
🚶
37 min
Walking
🏃
19 min
Jogging
🚴
22 min
Cycling
🏊
22 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.