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Caribbean blood sausage
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Calories
231kcal
Protein
11.5g
Carbohydrates
9.2g
Fat
16.5g
Nutritional value
| Calories | 231 kcal |
| Protein | 11.5 g |
| Carbohydrates | 9.2 g |
| of which sugars | 5.1 g |
| Fat | 16.5 g |
| of which saturated | 6.9 g |
| Fibre | 0 g |
| Water | 63.9 g |
| Salt | 1.22 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 20%Carbohydrates 16%Fat 64%
How to burn 231 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
5,388
steps
🚶
54 min
Walking
🏃
27 min
Jogging
🚴
31 min
Cycling
🏊
31 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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