All foods

Chasseur (hunter) sauce

Cooking aids and ingredients

Every value below adapts to the amount you pick.

Calories
39kcal
Protein
1.2g
Carbohydrates
4.7g
Fat
1.6g

Nutritional value

Calories39 kcal
Protein1.2 g
Carbohydrates4.7 g
of which sugars0 g
Fat1.6 g
of which saturated0 g
Fibre0.43 g
Water91 g
Salt1.03 g
Cholesterol0 mg

Calorie breakdown

Protein 13%Carbohydrates 49%Fat 38%

How to burn 39 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
910
steps
🚶
9 min
Walking
🏃
5 min
Jogging
🚴
5 min
Cycling
🏊
5 min
Swimming

Minerals · Vitamins

Minerals

Calcium4.6 mg
Iron0.17 mg
Magnesium3.91 mg
Phosphorusnot determined
Potassium78.2 mg
Seleniumnot determined
Zincnot determined

Vitamins

Vitamin Anot determined
Vitamin Dnot determined
Vitamin Enot determined
Vitamin K1not determined
Vitamin Cnot determined
Vitamin B1not determined
Vitamin B2not determined
Vitamin B3not determined
Vitamin B6not determined
Vitamin B9not determined
Vitamin B12not determined

Fatty acids and omega-3

Polyunsaturated fatty acidsnot determined
Omega-3 ALAnot determined
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

Track these foods in DIAT

Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.