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Chilli pepper
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Calories
37kcal
Protein
1.9g
Carbohydrates
5.8g
Fat
0.4g
Nutritional value
| Calories | 37 kcal |
| Protein | 1.9 g |
| Carbohydrates | 5.8 g |
| of which sugars | 4.01 g |
| Fat | 0.4 g |
| of which saturated | 0.042 g |
| Fibre | 1.5 g |
| Water | 88 g |
| Salt | 0.023 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 22%Carbohydrates 67%Fat 11%
How to burn 37 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
863
steps
🚶
9 min
Walking
🏃
4 min
Jogging
🚴
5 min
Cycling
🏊
5 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 14 mg |
| Iron | 1.03 mg |
| Magnesium | 23 mg |
| Phosphorus | 43 mg |
| Potassium | 322 mg |
| Selenium | not determined |
| Zinc | 0.26 mg |
Vitamins
| Vitamin A | 44.5 µg |
| Vitamin D | not determined |
| Vitamin E | 0.69 mg |
| Vitamin K1 | 14 µg |
| Vitamin C | 144 mg |
| Vitamin B1 | 0.072 mg |
| Vitamin B2 | 0.086 mg |
| Vitamin B3 | 1.24 mg |
| Vitamin B6 | 0.51 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.24 g |
| Omega-3 ALA | 0.005 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Recipes with Chilli pepper
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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