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Chocolate or coffee mousse on ganache
Every value below adapts to the amount you pick.
Calories
361kcal
Protein
4.6g
Carbohydrates
17.5g
Fat
29.7g
Nutritional value
| Calories | 361 kcal |
| Protein | 4.6 g |
| Carbohydrates | 17.5 g |
| of which sugars | 15 g |
| Fat | 29.7 g |
| of which saturated | 20.8 g |
| Fibre | 2.67 g |
| Water | 0 g |
| Salt | 0.14 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 5%Carbohydrates 20%Fat 75%
How to burn 361 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,420
steps
🚶
84 min
Walking
🏃
42 min
Jogging
🚴
49 min
Cycling
🏊
49 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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