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Cocktail sausage
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Calories
290kcal
Protein
12.7g
Carbohydrates
1.5g
Fat
25.9g
Nutritional value
| Calories | 290 kcal |
| Protein | 12.7 g |
| Carbohydrates | 1.5 g |
| of which sugars | 1.09 g |
| Fat | 25.9 g |
| of which saturated | 9.59 g |
| Fibre | 0.27 g |
| Water | 59.5 g |
| Salt | 2.1 g |
| Cholesterol | 64.7 mg |
Calorie breakdown
Protein 18%Carbohydrates 2%Fat 80%
How to burn 290 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,764
steps
🚶
68 min
Walking
🏃
34 min
Jogging
🚴
39 min
Cycling
🏊
39 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 31.6 mg |
| Iron | 0.65 mg |
| Magnesium | 20 mg |
| Phosphorus | 112 mg |
| Potassium | 305 mg |
| Selenium | 5 µg |
| Zinc | 1.1 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.1 mg |
| Vitamin K1 | not determined |
| Vitamin C | 8.8 mg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.14 mg |
| Vitamin B3 | 2.43 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 | 24.2 µg |
| Vitamin B12 | 0.8 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 3.25 g |
| Omega-3 ALA | 0.23 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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