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Corn starch or corn starch

Cereal products

Every value below adapts to the amount you pick.

Calories
365kcal
Protein
0.3g
Carbohydrates
90.4g
Fat
0.1g

Nutritional value

Calories365 kcal
Protein0.3 g
Carbohydrates90.4 g
of which sugars0 g
Fat0.1 g
of which saturated0.009 g
Fibre0.9 g
Water8.32 g
Salt0.023 g
Cholesterol0 mg

Calorie breakdown

Protein 0%Carbohydrates 100%Fat 0%

How to burn 365 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
8,513
steps
🚶
85 min
Walking
🏃
43 min
Jogging
🚴
50 min
Cycling
🏊
50 min
Swimming

Minerals · Vitamins

Minerals

Calcium2 mg
Iron0.47 mg
Magnesium3 mg
Phosphorus13 mg
Potassium3 mg
Selenium2.8 µg
Zinc0.06 mg

Vitamins

Vitamin Anot determined
Vitamin Dnot determined
Vitamin Enot determined
Vitamin K1not determined
Vitamin Cnot determined
Vitamin B1not determined
Vitamin B2not determined
Vitamin B3not determined
Vitamin B6not determined
Vitamin B9not determined
Vitamin B12not determined

Fatty acids and omega-3

Polyunsaturated fatty acids0.025 g
Omega-3 ALAnot determined
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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