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Country pate or terrine
Every value below adapts to the amount you pick.
Calories
324kcal
Protein
13.8g
Carbohydrates
4.2g
Fat
27.9g
Nutritional value
| Calories | 324 kcal |
| Protein | 13.8 g |
| Carbohydrates | 4.2 g |
| of which sugars | 1.78 g |
| Fat | 27.9 g |
| of which saturated | 10.7 g |
| Fibre | 0.25 g |
| Water | 0 g |
| Salt | 1.22 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 17%Carbohydrates 5%Fat 78%
How to burn 324 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
7,557
steps
🚶
76 min
Walking
🏃
38 min
Jogging
🚴
44 min
Cycling
🏊
44 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Country pate or terrine | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Country pate or terrine, reduced-salt | 324 | 13.8 | 4.2 | 27.9 |
| Country pate or terrine | 323 | 15.5 | 1.5 | 28.2 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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