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Court-bouillon for fish
Every value below adapts to the amount you pick.
Calories
260kcal
Protein
5g
Carbohydrates
7g
Fat
23g
Nutritional value
| Calories | 260 kcal |
| Protein | 5 g |
| Carbohydrates | 7 g |
| of which sugars | 4.5 g |
| Fat | 23 g |
| of which saturated | 16 g |
| Fibre | 2.5 g |
| Water | 0 g |
| Salt | 47.5 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 8%Carbohydrates 11%Fat 81%
How to burn 260 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,064
steps
🚶
61 min
Walking
🏃
30 min
Jogging
🚴
35 min
Cycling
🏊
35 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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