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Crayfish

Meat, eggs and fish

Every value below adapts to the amount you pick.

Calories
83kcal
Protein
18.6g
Carbohydrates
0.1g
Fat
0.9g

Nutritional value

Calories83 kcal
Protein18.6 g
Carbohydrates0.1 g
of which sugars0.06 g
Fat0.9 g
of which saturated0.32 g
Fibre0.13 g
Water0 g
Salt1.2 g
Cholesterol0 mg

Calorie breakdown

Protein 90%Carbohydrates 0%Fat 10%

How to burn 83 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,936
steps
🚶
19 min
Walking
🏃
10 min
Jogging
🚴
11 min
Cycling
🏊
11 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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