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Cream shallot sauce
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Calories
106kcal
Protein
1.7g
Carbohydrates
11.9g
Fat
5.5g
Nutritional value
| Calories | 106 kcal |
| Protein | 1.7 g |
| Carbohydrates | 11.9 g |
| of which sugars | 2.27 g |
| Fat | 5.5 g |
| of which saturated | 3.03 g |
| Fibre | 0.9 g |
| Water | 0 g |
| Salt | 1.61 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 7%Carbohydrates 46%Fat 48%
How to burn 106 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
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2,472
steps
🚶
25 min
Walking
🏃
12 min
Jogging
🚴
14 min
Cycling
🏊
14 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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