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Dry cured sausage
Every value below adapts to the amount you pick.
Calories
286kcal
Protein
34.6g
Carbohydrates
1.6g
Fat
15.7g
Nutritional value
| Calories | 286 kcal |
| Protein | 34.6 g |
| Carbohydrates | 1.6 g |
| of which sugars | 1.57 g |
| Fat | 15.7 g |
| of which saturated | 5 g |
| Fibre | 0.5 g |
| Water | 0 g |
| Salt | 5.8 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 48%Carbohydrates 2%Fat 49%
How to burn 286 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,671
steps
🚶
67 min
Walking
🏃
33 min
Jogging
🚴
39 min
Cycling
🏊
39 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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