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Farm chicken

Meat, eggs and fish

Every value below adapts to the amount you pick.

Calories
120kcal
Protein
22g
Carbohydrates
0g
Fat
3.5g

Nutritional value

Calories120 kcal
Protein22 g
Carbohydrates0 g
of which sugars0 g
Fat3.5 g
of which saturated2.3 g
Fibre0 g
Water70.8 g
Salt0.21 g
Cholesterol0 mg

Calorie breakdown

Protein 74%Carbohydrates 0%Fat 26%

How to burn 120 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

๐Ÿ‘ฃ
2,799
steps
๐Ÿšถ
28 min
Walking
๐Ÿƒ
14 min
Jogging
๐Ÿšด
16 min
Cycling
๐ŸŠ
16 min
Swimming

Minerals ยท Vitamins

Minerals

Calcium10.2 mg
Iron0.78 mg
Magnesium24.9 mg
Phosphorus142 mg
Potassium267 mg
Selenium8.95 ยตg
Zinc1.27 mg

Vitamins

Vitamin Anot determined
Vitamin Dnot determined
Vitamin Enot determined
Vitamin K1not determined
Vitamin Cnot determined
Vitamin B1not determined
Vitamin B2not determined
Vitamin B3not determined
Vitamin B6not determined
Vitamin B9not determined
Vitamin B12not determined

Fatty acids and omega-3

Polyunsaturated fatty acidsnot determined
Omega-3 ALAnot determined
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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