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Flavoured milk jelly

Dairy products

Every value below adapts to the amount you pick.

Calories
124kcal
Protein
3.4g
Carbohydrates
19.5g
Fat
3.5g

Nutritional value

Calories124 kcal
Protein3.4 g
Carbohydrates19.5 g
of which sugars17.6 g
Fat3.5 g
of which saturated2.15 g
Fibre0.52 g
Water75.2 g
Salt0.14 g
Cholesterol7.8 mg

Calorie breakdown

Protein 11%Carbohydrates 63%Fat 26%

How to burn 124 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
2,892
steps
🚶
29 min
Walking
🏃
14 min
Jogging
🚴
17 min
Cycling
🏊
17 min
Swimming

Minerals · Vitamins

Minerals

Calcium120 mg
Iron0.61 mg
Magnesium14.5 mg
Phosphorus81 mg
Potassium181 mg
Selenium5 µg
Zinc0.55 mg

Vitamins

Vitamin A15.1 µg
Vitamin D0.2 µg
Vitamin Enot determined
Vitamin K1not determined
Vitamin C0.5 mg
Vitamin B10.03 mg
Vitamin B20.17 mg
Vitamin B30.19 mg
Vitamin B60.037 mg
Vitamin B921.5 µg
Vitamin B120.045 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.074 g
Omega-3 ALA0.007 g
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

All 2 varieties

Raw, cooked, canned: values change a lot depending on preparation.

Flavoured milk jellykcalProteinCarbohydratesFat
Flavoured milk jelly, chilled section1243.419.53.5
Flavoured milk jelly, caramel-topped, chilled section922.616.81.1

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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