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Flavoured milk jelly
Every value below adapts to the amount you pick.
Calories
124kcal
Protein
3.4g
Carbohydrates
19.5g
Fat
3.5g
Nutritional value
| Calories | 124 kcal |
| Protein | 3.4 g |
| Carbohydrates | 19.5 g |
| of which sugars | 17.6 g |
| Fat | 3.5 g |
| of which saturated | 2.15 g |
| Fibre | 0.52 g |
| Water | 75.2 g |
| Salt | 0.14 g |
| Cholesterol | 7.8 mg |
Calorie breakdown
Protein 11%Carbohydrates 63%Fat 26%
How to burn 124 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,892
steps
🚶
29 min
Walking
🏃
14 min
Jogging
🚴
17 min
Cycling
🏊
17 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 120 mg |
| Iron | 0.61 mg |
| Magnesium | 14.5 mg |
| Phosphorus | 81 mg |
| Potassium | 181 mg |
| Selenium | 5 µg |
| Zinc | 0.55 mg |
Vitamins
| Vitamin A | 15.1 µg |
| Vitamin D | 0.2 µg |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.03 mg |
| Vitamin B2 | 0.17 mg |
| Vitamin B3 | 0.19 mg |
| Vitamin B6 | 0.037 mg |
| Vitamin B9 | 21.5 µg |
| Vitamin B12 | 0.045 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.074 g |
| Omega-3 ALA | 0.007 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Flavoured milk jelly | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Flavoured milk jelly, chilled section | 124 | 3.4 | 19.5 | 3.5 |
| Flavoured milk jelly, caramel-topped, chilled section | 92 | 2.6 | 16.8 | 1.1 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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