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Fresh pasta
Every value below adapts to the amount you pick.
Calories
279kcal
Protein
10.1g
Carbohydrates
53.8g
Fat
1.9g
Nutritional value
| Calories | 279 kcal |
| Protein | 10.1 g |
| Carbohydrates | 53.8 g |
| of which sugars | 2.54 g |
| Fat | 1.9 g |
| of which saturated | 0.49 g |
| Fibre | 3.17 g |
| Water | 0 g |
| Salt | 0.35 g |
| Cholesterol | 48.6 mg |
Calorie breakdown
Protein 15%Carbohydrates 79%Fat 6%
How to burn 279 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,507
steps
🚶
65 min
Walking
🏃
33 min
Jogging
🚴
38 min
Cycling
🏊
38 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 35 mg |
| Iron | 1.29 mg |
| Magnesium | not determined |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Fresh pasta | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Pasta, fresh, egg, raw | 279 | 10.1 | 53.8 | 1.9 |
| Fresh pasta, with eggs, cooked, no salt added | 166 | 5.8 | 32 | 1.3 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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