All foods
Galantine
Every value below adapts to the amount you pick.
Calories
109kcal
Protein
22g
Carbohydrates
1.3g
Fat
1.7g
Nutritional value
| Calories | 109 kcal |
| Protein | 22 g |
| Carbohydrates | 1.3 g |
| of which sugars | 0.97 g |
| Fat | 1.7 g |
| of which saturated | 0.55 g |
| Fibre | 0.44 g |
| Water | 0 g |
| Salt | 2 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 81%Carbohydrates 5%Fat 14%
How to burn 109 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,542
steps
🚶
25 min
Walking
🏃
13 min
Jogging
🚴
15 min
Cycling
🏊
15 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.
