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Grated cheese mix (e.g. for gratins
Every value below adapts to the amount you pick.
Calories
389kcal
Protein
32g
Carbohydrates
0.2g
Fat
28.9g
Nutritional value
| Calories | 389 kcal |
| Protein | 32 g |
| Carbohydrates | 0.2 g |
| of which sugars | 0 g |
| Fat | 28.9 g |
| of which saturated | 20.1 g |
| Fibre | 0 g |
| Water | 0 g |
| Salt | 1.48 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 33%Carbohydrates 0%Fat 67%
How to burn 389 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,073
steps
🚶
91 min
Walking
🏃
45 min
Jogging
🚴
53 min
Cycling
🏊
53 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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