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Indian sauce
Every value below adapts to the amount you pick.
Calories
87kcal
Protein
2.6g
Carbohydrates
14.3g
Fat
1.7g
Nutritional value
| Calories | 87 kcal |
| Protein | 2.6 g |
| Carbohydrates | 14.3 g |
| of which sugars | 12.3 g |
| Fat | 1.7 g |
| of which saturated | 0.35 g |
| Fibre | 1.9 g |
| Water | 0 g |
| Salt | 2.4 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 13%Carbohydrates 69%Fat 18%
How to burn 87 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,029
steps
🚶
20 min
Walking
🏃
10 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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