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Mimolette
Every value below adapts to the amount you pick.
Calories
321kcal
Protein
25.8g
Carbohydrates
0g
Fat
24.2g
Nutritional value
| Calories | 321 kcal |
| Protein | 25.8 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 24.2 g |
| of which saturated | 16.6 g |
| Fibre | 0 g |
| Water | 45.5 g |
| Salt | 2.17 g |
| Cholesterol | 67 mg |
Calorie breakdown
Protein 32%Carbohydrates 0%Fat 68%
How to burn 321 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
7,487
steps
🚶
75 min
Walking
🏃
37 min
Jogging
🚴
44 min
Cycling
🏊
44 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 825 mg |
| Iron | 1 mg |
| Magnesium | 37.1 mg |
| Phosphorus | 514 mg |
| Potassium | 103 mg |
| Selenium | 4.9 µg |
| Zinc | 3.1 mg |
Vitamins
| Vitamin A | 129 µg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.3 mg |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.03 mg |
| Vitamin B2 | 0.33 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 | 18.4 µg |
| Vitamin B12 | 0.57 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.58 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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