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Mimolette
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Calories
400kcal
Protein
34g
Carbohydrates
0g
Fat
28.8g
Nutritional value
| Calories | 400 kcal |
| Protein | 34 g |
| Carbohydrates | 0 g |
| of which sugars | 0.2 g |
| Fat | 28.8 g |
| of which saturated | 19 g |
| Fibre | 0 g |
| Water | 30 g |
| Salt | 3.68 g |
| Cholesterol | 87.9 mg |
Calorie breakdown
Protein 34%Carbohydrates 0%Fat 66%
How to burn 400 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,329
steps
🚶
93 min
Walking
🏃
47 min
Jogging
🚴
54 min
Cycling
🏊
54 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 910 mg |
| Iron | 0.15 mg |
| Magnesium | 36 mg |
| Phosphorus | 660 mg |
| Potassium | 88 mg |
| Selenium | 20 µg |
| Zinc | 4.5 mg |
Vitamins
| Vitamin A | 272 µg |
| Vitamin D | 0.33 µg |
| Vitamin E | 0.6 mg |
| Vitamin K1 | 1.3 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.015 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 1.15 mg |
| Vitamin B6 | 0.066 mg |
| Vitamin B9 | 33 µg |
| Vitamin B12 | 2.06 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.66 g |
| Omega-3 ALA | 0.1 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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