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Mushroom pate or terrine (forestier)

Meat, eggs and fish

Every value below adapts to the amount you pick.

Calories
328kcal
Protein
12.6g
Carbohydrates
5.9g
Fat
28.1g

Nutritional value

Calories328 kcal
Protein12.6 g
Carbohydrates5.9 g
of which sugars1.95 g
Fat28.1 g
of which saturated10.6 g
Fibre0.58 g
Water50.8 g
Salt1.73 g
Cholesterol0 mg

Calorie breakdown

Protein 15%Carbohydrates 7%Fat 77%

How to burn 328 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
7,650
steps
🚶
77 min
Walking
🏃
38 min
Jogging
🚴
45 min
Cycling
🏊
45 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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