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Peppered slab (charcuterie)
Every value below adapts to the amount you pick.
Calories
374kcal
Protein
23.5g
Carbohydrates
1.5g
Fat
30.3g
Nutritional value
| Calories | 374 kcal |
| Protein | 23.5 g |
| Carbohydrates | 1.5 g |
| of which sugars | 1.05 g |
| Fat | 30.3 g |
| of which saturated | 11.9 g |
| Fibre | 0.83 g |
| Water | 0 g |
| Salt | 4.27 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 25%Carbohydrates 2%Fat 73%
How to burn 374 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,723
steps
🚶
87 min
Walking
🏃
44 min
Jogging
🚴
51 min
Cycling
🏊
51 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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