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Plant-based sliced or grated cheese alternative
Every value below adapts to the amount you pick.
Calories
271kcal
Protein
0.3g
Carbohydrates
21.2g
Fat
20.1g
Nutritional value
| Calories | 271 kcal |
| Protein | 0.3 g |
| Carbohydrates | 21.2 g |
| of which sugars | 0.25 g |
| Fat | 20.1 g |
| of which saturated | 17.4 g |
| Fibre | 2.3 g |
| Water | 54.1 g |
| Salt | 1.88 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 32%Fat 68%
How to burn 271 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,321
steps
🚶
63 min
Walking
🏃
32 min
Jogging
🚴
37 min
Cycling
🏊
37 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 46 mg |
| Iron | 0.15 mg |
| Magnesium | 5.2 mg |
| Phosphorus | 16 mg |
| Potassium | 34 mg |
| Selenium | 20 µg |
| Zinc | 0.1 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 0.25 µg |
| Vitamin E | 0.26 mg |
| Vitamin K1 | 0.8 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.015 mg |
| Vitamin B2 | 0.01 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 | 5.63 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.4 g |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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