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Potato starch
Every value below adapts to the amount you pick.
Calories
348kcal
Protein
0g
Carbohydrates
86.3g
Fat
0.2g
Nutritional value
| Calories | 348 kcal |
| Protein | 0 g |
| Carbohydrates | 86.3 g |
| of which sugars | 0 g |
| Fat | 0.2 g |
| of which saturated | 0.039 g |
| Fibre | 0.55 g |
| Water | 12.7 g |
| Salt | 0.009 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 99%Fat 1%
How to burn 348 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,117
steps
🚶
81 min
Walking
🏃
41 min
Jogging
🚴
47 min
Cycling
🏊
47 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 27.5 mg |
| Iron | 0.84 mg |
| Magnesium | 6 mg |
| Phosphorus | 35.6 mg |
| Potassium | 33.5 mg |
| Selenium | 0.4 µg |
| Zinc | 0.16 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.006 mg |
| Vitamin B2 | 0.005 mg |
| Vitamin B3 | 0.12 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.11 g |
| Omega-3 ALA | 0.064 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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