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Processed cheese slices
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Calories
247kcal
Protein
14.1g
Carbohydrates
5.3g
Fat
18.5g
Nutritional value
| Calories | 247 kcal |
| Protein | 14.1 g |
| Carbohydrates | 5.3 g |
| of which sugars | 4.95 g |
| Fat | 18.5 g |
| of which saturated | 12.3 g |
| Fibre | 0 g |
| Water | 56.1 g |
| Salt | 2.46 g |
| Cholesterol | 60 mg |
Calorie breakdown
Protein 23%Carbohydrates 9%Fat 68%
How to burn 247 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
5,761
steps
🚶
58 min
Walking
🏃
29 min
Jogging
🚴
34 min
Cycling
🏊
34 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 436 mg |
| Iron | 0.12 mg |
| Magnesium | 25 mg |
| Phosphorus | 840 mg |
| Potassium | 370 mg |
| Selenium | 20 µg |
| Zinc | 1.8 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 0.25 µg |
| Vitamin E | 0.53 mg |
| Vitamin K1 | 1.39 µg |
| Vitamin C | not determined |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.37 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B6 | 0.031 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | 0.56 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.43 g |
| Omega-3 ALA | 0.08 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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