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Queen scallop
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Calories
89kcal
Protein
17.5g
Carbohydrates
3.1g
Fat
0.7g
Nutritional value
| Calories | 89 kcal |
| Protein | 17.5 g |
| Carbohydrates | 3.1 g |
| of which sugars | 0 g |
| Fat | 0.7 g |
| of which saturated | 0.3 g |
| Fibre | 0 g |
| Water | 0 g |
| Salt | 0.38 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 79%Carbohydrates 14%Fat 7%
How to burn 89 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,076
steps
🚶
21 min
Walking
🏃
10 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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