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Rabbit pate
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Calories
286kcal
Protein
14.7g
Carbohydrates
1.7g
Fat
24.5g
Nutritional value
| Calories | 286 kcal |
| Protein | 14.7 g |
| Carbohydrates | 1.7 g |
| of which sugars | 0.73 g |
| Fat | 24.5 g |
| of which saturated | 9.47 g |
| Fibre | 0.15 g |
| Water | 60 g |
| Salt | 1.45 g |
| Cholesterol | 74.8 mg |
Calorie breakdown
Protein 21%Carbohydrates 2%Fat 77%
How to burn 286 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,671
steps
🚶
67 min
Walking
🏃
33 min
Jogging
🚴
39 min
Cycling
🏊
39 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 12.5 mg |
| Iron | 3.05 mg |
| Magnesium | 26 mg |
| Phosphorus | 212 mg |
| Potassium | 311 mg |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | 4000 µg |
| Vitamin D | 0.47 µg |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 0.74 mg |
| Vitamin B1 | 0.23 mg |
| Vitamin B2 | 0.14 mg |
| Vitamin B3 | 5.03 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | 1 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 2.2 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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