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Red wine sauce
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Calories
65kcal
Protein
0.8g
Carbohydrates
7g
Fat
2.2g
Nutritional value
| Calories | 65 kcal |
| Protein | 0.8 g |
| Carbohydrates | 7 g |
| of which sugars | 2.47 g |
| Fat | 2.2 g |
| of which saturated | 1.32 g |
| Fibre | 0.46 g |
| Water | 87.6 g |
| Salt | 1.7 g |
| Cholesterol | 4.87 mg |
Calorie breakdown
Protein 6%Carbohydrates 55%Fat 39%
How to burn 65 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,516
steps
🚶
15 min
Walking
🏃
8 min
Jogging
🚴
9 min
Cycling
🏊
9 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 13.1 mg |
| Iron | 0.56 mg |
| Magnesium | 9.99 mg |
| Phosphorus | 19.3 mg |
| Potassium | 90 mg |
| Selenium | 0.15 µg |
| Zinc | 0.11 mg |
Vitamins
| Vitamin A | 25.3 µg |
| Vitamin D | 0.028 µg |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 2.5 mg |
| Vitamin B1 | 0.022 mg |
| Vitamin B2 | 0.073 mg |
| Vitamin B3 | 0.54 mg |
| Vitamin B6 | 0.048 mg |
| Vitamin B9 | 9.62 µg |
| Vitamin B12 | 0.024 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.093 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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